Everyday is an Adventure. Embrace it

Archive for the ‘PTSD’ Category

Hope Faith and Love

Faith Hope Love

I met one of the most beautiful ladies recently. She is lovely with a gentle nature.  When she talks, life radiates from her eyes. She’s a good conversationalist and well educated.  Her spirit is meek and kind.   She has had many experiences in her life & been blessed with opportunities to work in many fields (that I often found interest in my younger days).  Her eyes sparkle when she smiles and she has no idea she is special.  She loves the Lord and knows him well.

Who is this beaming woman of whom I write? She’s a new friend that lives close by.  I am blessed to have met her.  I don’t think it was a coincidence we met either. She makes me happy when we talk or get to spend time together and I think I needed this.  Although she smiles, there is pain there as well. Who doesn’t carry some of that with them, right? Somehow her inner sadness touches my heart and I pray for her gentle spirit to be healed.

When life seems bleak, how do we cope?  When the lights go out and we are alone, where does the mind go for comfort? Those who are gifted seek out positivity to remind themselves how beautiful life can be.   They hold tightly to Hope. Embracing it and seeking signs of it around each corner.  They know that their Faith leads them there – to Hope of all things.  It’s that same Faith that tells them they are worth loving.  Faith that they know our Savior loved us enough to die for us.  Love that they know they are deserving of.

But… what of those without this gift? The gift that helps them continually seek out encouragement? Where do they go in their mind when they are swimming in doubt?  I scares me to think about it.

Where do you go for your uplifting dose of inspiration? Is it a person, place, thing or a website?

Carefree as a Bird

I am not a bird watcher nor a bird enthusiast. My neighbor however is. She frequently feeds them and finds great joy in them. I personally couldn’t tell you a mockingbird from a warbler (I had to look up how to spell that). I just identify birds by their colors. I like to see them come and they are quite inspirational to watch. I’ve just never delved that far into it to figure out which birds I’m looking at.

One thing I have noticed is they don’t seem to have the worries that we do. Not that they don’t face adversity, but they don’t appear to sit around in their nests discussing how their kids lives may end up or if they will be able to make their nest payment. Maybe their chirping to each other is a discussion about how to keep  the sun up longer or about how they wish it would rain to bring out the worms…I just don’t know – but I doubt it.

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There is a momma bird that comes by daily to gather food for herself. I assume she is ensuring her own health and well-being so that she will be able to provide for her young. After she is satisfied, she then begins to hunt food for her babies.  She takes care of herself first(Is this selfish? I don’t think so. It’s wise and natural. I doubt her social media friends on Instabird will condemn her for it out of jealousy.)   She makes many trips back and forth from the ground to the safety of her nest.  (When she gets to the nest, she doesn’t have to post it on BirdBook or check-in to prove she made it.)  Most of the time she returns with nourishment for her babies, but not every time. Each time the little birdies see her they perk up and become vocal. She seems content with her home nest while she is providing.  She sings a beautifully happy and melodious song.  (She doesn’t take a selfie with her young eating to prove she provides.)

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I see the daddy bird wearing his Majestic colors, taking turns from nest to ground, alternating his trips with the mama bird.  (He too fed himself before he began to take care of the kiddos. He does not have to post it on SnapBird though because he is strong and confident. He doesn’t need to prove he helped build the nest.)  The babies are not vocal when he returns to the nest. Because I’m not an avid birdwatcher and have not studied them, I am not sure why this is. I assume it is out of respect. Sometimes he has food as well for the young but not near as often. I think he is there more for security.

Each morning during this daily ritual, there’s a large brown squirrel that appears. He’s huge, at least the size of a large Tom cat. He wants the same food that these birds need and for some reason he also wants to get to the nest. It is as if they play a game comparing cleverness and whit. He will race the birds from the ground to their nest back and forth. It’s hard to tell if he’s trying to take their babies or if he’s more interested in their food. This squirrel is their adversary and they work together to stop him.

Most mornings are the same song and dance routine. While the birds are alternating from the nest to the ground, they are also alternating which goes after the squirrel. Usually the male bird goes after the squirrel’s tail and he is the first line of defense. If the squirrel is extremely persistent, the momma bird will fly down and attack the squirrel’s head. Most mornings this show of force is enough to make the squirrel go elsewhere to rummage for food. But this morning, that squirrel was not going to budge.

With the daddy bird swooping down and grabbing at the back side of a squirrel, the squirrel fought back. I heard an unfamiliar sound as they encountered each other. The bird with its usual loud warning chirps warning Mr squirrel and the squirrel with a high pitched scream. Who knew squirrels could scream? Anyway it was obvious that the male bird was failing. The momma bird swooped in for the victory blow. Both birds attacked the squirrel at the same time. Then they flew up and back down, grabbing the squirrel and lifting him several inches off the ground. Finally the squirrel gave up and left. He screamed the whole time he was running away.  (Chances are really good the squirrel didn’t post his drama on BirdBook either.)  High-five birds!

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Observing Nature’s little Adventure this morning brought my mind to a very important realization that I often forget. The birds of the air don’t sit around and worry about their troubles. They know what they need to survive and they do it. They started off working together by working separately. In the end, they worked together by focusing on the same thing. They are able to overcome their adversity without sitting around discussing their worries, problems, and trials.  They worked together without hesitation because they know that it’s the only way to solve their problem in the end . Scriptures remind us of this:

26 Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? 27 Which of you by worrying can add one cubit to his stature?  MATTHEW 6: 26-27

Although this is probably one of the most common verses preached, taught, and shared… it is often the most forgotten. At least I know that I forget it.  It is easy to get caught up in the day-to-day. It is easy to only focus on getting by and forget to live. I believe everyone has their own interpretation of purpose and I am not here to say what one person’s purpose is over another. But, I will say that I don’t think anyone’s purpose is to sit around and worry about things. Will worry help you achieve your purpose? Will worry and the anxiety it brings change any circumstance? Will worry bring  you happiness or help you fulfill your goals?

If you have forgotten your purpose like I catch myself sometimes doing, maybe it’s worth thinking about a little deeper. Purpose doesn’t mean answering that age old question “why am I here?”.

Purpose is knowing what you want out of life and striving each day toward that goal.

With Love,

Chrissy 😊

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Hope is all I Need

Hope is every breath I breathe.  It cuddles me when I am faint.  It lifts me up when I am sad & it allows me to go on from day to day.

Hope is my life.  When I am filled with doubt, Hope reassures me.

It is the gentle break of day light coming through the bedroom window.  It’s the meow of my old Puddy cat or the dog licking my face with her stinky tongue.

Chrissy Adventures

ChrissyAdventures

Hope is the radiating love that shines forth from my husband and it is the stars in the sky at night.

I hope to see the sunrise. I Hope to feel the sunset.  Hope. Just Hope.

 

Hearing 40

Reflections are not what they use to be. Mirrors are not utilized much now; the image looking back at me is sometimes unrecognizable and hauntingly older than my mind says I am.  Have you ever had that moment? When you glance at yourself and then glance again – because at first, you didn’t recognize yourself.

Life can be a lot like that as well. Most people have an idea of what they want their lives to look like by certain ages: 30, 40, 50, 60.  It’s true that we do not always meet the goals and lofty ideas that we set for ourselves. But it’s also true that some of the most random things that occur (completely unplanned) can be the most beautiful.

Personally, as I age, I appreciate many of the same things the younger version of myself did. To sit outside and just listen has never left my heart. No matter where I am, I can do it free of charge and it bothers no-one.  Why? Because I love what I hear. I hear God’s creation, his peace, and when I’m lucky…his still small voice.  Try it. Go sit outside. Sit in the grass of your yard. Sit on your porch or patio. Sit on a sidewalk. Just be. After a long pause ask yourself, what do you hear?

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I’m in my back yard in the Tennessee Valley. I hear at least 15 different types of birds singing back and forth with each other. Each one a sweet song and in a different pitch. The wind is blowing and the blades of grass are rubbing against each other. Footsteps are behind me as a brave squirrel is going up and down the Elder tree.  In the distance there is a faint sound of laughter and delightful squealing as the neighborhood children chase each other.  Often a loud car may zoom by in the distance. (They really need a new muffler.) I can hear water flowing through the ditch gently and occasionally I can hear small frogs jumping in and out of the water. There are tree branches scraping in the wind and there’s a whistle in my ear as the chilly breeze picks up. It’s spring in East TN and it sounds peaceful. Longer I sit, I would hear more.

Age has taught my eyes to see things in a different way than the younger me ever could. I see so much beauty now all around me and it’s also easier to see through people. One thing I saw wrong was my life at 40.  But, that’s a post for another day.

Be well. Know you are loved.

 

Chrissy

 

 

Memorial Day

My Daddy. Vietnam War Veteran.

My Daddy. Vietnam War Veteran.

Happy Memorial day everyone! As millions of workers are off today for remembrance of fallen American soldiers and their loved ones left behind, please take a moment to say thank you to a veteran or an active duty soldier.  I believe there is more awareness now due to media coverage of all types, but there are still many soldiers that are forgotten, left behind and the memories of their unselfish service is forgotten or fading.

It only takes a moment of time to say thank you. Sometimes, that is all someone needs to hear… just 2 words – Thank You.

I personally thank you if you have ever served in any branch of our US military. I appreciate the freedoms you contributed to. I appreciate the peace you helped maintain. You didn’t have to be on the battle front to be important, you simply served. It’s an honor and my gratitude overflows.

It doesn’t matter where you are now or what you “became”.  Your life matters. Your service matters. You matter!

Thank you, Thank you, Thank you!!!!

**My father served. My Husband served and many other members of my family have served. A great number of my friends have served or are still serving. So my passion for veterans is well seated. Please pass along this note of gratitude to encourage others to say a simple THANK YOU to our men and women in uniform past and present.

 

 

Love,

Chrissy

Just wanted to say “Hi”

Just wanted to drop in and say…            I’m still alive, kicking, and hoping for that writing inspiration to hit me again.

Pray for me folks that I’ll be inspired once more.

I kind of miss it…

Peace & love,

Chrissy

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ODD – Do you feel alone?

I received an email from a fellow blogger about an article she wrote on childhood disorders. After reading through it, I felt it is certainly worth a good share!

If you have a child with ADD, ADHD, ODD, Major Depressive Disorder, Bipolar disorder, Hyperactivity, Anxiety Disorders, PTSD, OCD, social phobia or any phobia – this is a great site to check out. In this article, she outlines the statistics and allow us to see that we are truly NOT alone in our parenting adventures!

Give it a look-see and perhaps…you won’t feel alone!

With love and gratitude,

Chrissy

I’d Love to Pin You!

I love the blogging community. I visit your sites dear followers and I pin your articles on Pinterest (if you have that sharing button available). Pinterest_Logo

I also share your posts on other social networks, but I’ve noticed that Pinterest draws more reposts (repins) for you (and hopefully more interest) than Facebook or Twitter.

So that this can be a more collaborative event, I would like to begin anew. I’ve added a new Pin Board to Pinterest named Let’s Pin Each Other

If you were already following me on Pinterest, I’ve sent you an invite to be an admin on this Pinning Board. Having admin rights allows you to also pin pages, sites, and pictures to this board so you too can promote your own business, interests, blogs, and causes near and dear to your heart.

If you have not received an invite, be patient. Pinterest will only allow me to grant 5 admins every 30 minutes it seems (so I am not marked as spam). Also, please know that if you are not following me on Pinterest, I cannot send you an invite to become an admin.

Let’s support each other and pin way.  After-all, I’d Love to Pin You!!

Not sure what to do? Take these steps:

  1. Set up an account on Pinterest (if you have not already).  You can use this link to get to Pinterest and will be promted to set up an account if you do not have one: http://pinterest.com/csachb/lets-pin-each-other/
  2. Follow me – You’ll see a button to Follow All boards, but you really shouldn’t have to do that if you do not want to. It is important that you Follow that board named Let’s Pin Each Other though. If you do not follow this board, I can not invite you to be an admin.
  3. Add the Pinterest sharing button to your blog if it is not already there. If you need help doing this, WordPress offers assistance on this help page: http://en.support.wordpress.com/sharing/
  4. Start Pinning your favorite articles 🙂  I would recommend that you only pin 3-4 of your own personal articles a month for the board to be successful. If you only write once a week, this should be easy for you. If you pin to many too often, it may turn off others as they scroll through the board looking for articles to read.  So, scatter your pins on this board to be more effective 🙂
  5. Any SPAM pinning will be removed and admin privileges provoked.
  6. I will follow one or more of your boards.

So, what are you waiting for? Let’s pin each other dear writers, business owners, and heartfelt causes or charities!!

Happy Pinning 🙂

 

UPDATE: 3/1/2014     7:31PM

Pinterest has just resolved my service ticket with them and I can now add new pinners to this board. So, drop me a line or comment below if you’re still following me and still waiting to be added to this group  board. I’ll add you ASAP!

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